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Can music health | Can you pass the "tolerance" in spring?

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Original title: Can you pass the allergies in spring?Spring is here, everything grows, and hundreds of flowers are in full bloom.At t

Original title: Can you pass the allergies in spring?

Spring is here, everything grows, and hundreds of flowers are in full bloom.At this time, it was a good season for playing in the youth, but some people had symptoms such as itching, nose itching, and often sneezing due to allergies.

Flour and catkins are common allergens in spring

Seasonal allergies are a common allergic disease. Its onset is associated with specific seasonal seasons. It is mainly caused by seasonal allergens such as pollen, spores, and mold in the environment.

Spring allergies are a typical manifestation of seasonal allergies. Common allergens in spring allergies are natural substances such as pollen and catkins. These allergens are high in spring and can easily cause allergic symptoms of sensitive people.

Seasonal allergies cause allergic conjunctivitis

The common condition of seasonal allergies is allergic conjunctivitis. Typical symptoms include jealous and itchy eyes.After rubbing the eyes, the eyelids may appear red and swollen, and transparent drawing secretions appear.Sometimes, due to secondary infections, the secretions increased a lot.There are also a few patients with dry eyes, or foreign body sensations.

Seasonal degeneration of pollen allergies is also called “pollen disease”, which can cause nasal symptoms such as nasal itching, runny nose, nasal congestion, and often sneezing.

In addition, seasonal allergies may also have skin symptoms of skin itching and rash, and in part of the inner ear and pharyngopharachy.Severe asthma can also be induced, and symptoms such as repeated breathing, breath, chest tightness, cough, dyspnea, etc., and even cause allergic shock.

Two steps to judge whether it is allergic

Wang Huiying, the executive member of the Perverted Physician Branch of the Chinese Medical Association, said that there are generally two steps to judge whether allergies.First look at the symptoms.Under normal circumstances, allergies will have a variety of symptoms, mainly manifested as runny nose, sneezing, itchy nose, nose blocking, and severe breath, chest tightness, shortness of breath, breathing, skin redness, urticaria, and so on.

The second is to find the reason.For example, whether to get in touch with things that are usually not easy to contact and have a stress reaction.In addition, some patients with allergies have seasonal repeatedness or allergic reactions that last for a long time, which are related to weather and environment.

How to come from seasonal allergies

Some people said that they had not had allergies before, but suddenly they suddenly appeared from a certain year to spring, itchy, itchy nose, and sneezing, and these discomforts will come every year in the future.

Many people have a seasonal allergies for the first time in childhood.Seasonal allergies are lifelong, but the symptoms may be light and severe.Seasonal allergies sometimes have family genetic phenomena, and many children with seasonal allergies also suffer from asthma.

Usually, it is more likely to recruit sub -health status, hypertrophic people, and patients with related symptoms.

Do you need medication if you have allergic symptoms?

Many people think that seasonal allergies “tolerance” has passed. Is this really the case?Professionals said that this is a wrong idea. If it is repetitive for allergic diseases, it may develop in a serious direction.

Jie Ying, the chief physician of the Department of Eye Clane Department of Beijing Tongren Hospital affiliated to the Capital Medical University, said that the eyes are in a state of congestion and redness for a long time, causing eye watches or eye damage, such as tears, decreased stability of tear membranes, and corneal damage.

Ni Haifeng, chief physician of the Department of otolaryngology, Zhejiang Hospital, reminded that allergic rhinitis is not treated for a long time, which may further cause diseases such as bronchial asthma and sinusitis. Children’s rhinitis can also cause tensor breathing, inattention, memory loss, aggravating snoring, inducing secretion of secretionSex otitis media, gland -like hypertrophy.

Therefore, once seasonal allergies are continuous, in addition to avoiding allergens, drug intervention should be performed as soon as possible. For repeated authors, immune desensitization treatment should be started as soon as possible.

Will there be side effects of anti -allergic drugs frequently?

Drug treatment is one of the effective means to alleviate the symptoms of allergies. Patients with allergies should be used under the guidance of a doctor, and the medicine is regulated in accordance with the doctor’s prescription.

Yang Boyun, chief physician of allergies (perverted response) at the Second Affiliated Hospital of Zhejiang University School of Medicine, introduced that in recent years, the biological preparations that have treated a large number of allergic diseases in recent years have gradually replaced oral hormone therapy to avoid the additional burden of hormone side effects to patients to patients.Essence

In addition, desensitization treatment can also solve the long -term distress of some patients with allergies.For allergic diseases that dominate genetic factors, genetic testing technology is also exploring the passwords of these problems.

Those who have a history of allergies can do so can reduce discomfort

Spring is a high -incidence period of allergies.For individuals who are allergic, passive approach is to stay away from allergens, and active methods are to reshape the balance of the immune system.In addition to regular work and rest, avoid staying up late, and exercise in moderation, be careful not to clean.Eating more natural foods in the field and the suburbs in the field and the suburbs can make the body’s metabolism in a good state, which is good for immune balance.

In addition, the imbalance of the immune system also reminds us that we should pay attention to frequent exercise, enhance physical fitness, improve immunity, and enhance the ability to adapt to allergies. Running, fitness, and aerobic exercises are good exercise.Long -term persistence can see significant effects.

Focus 1: Prevention of infection Tuberculosis should continue to enhance immunity

March 24th is the 29th World Prevention and Tuberculosis Day. The latest publicity theme released by the National Disease Prevention and Control Bureau is: “You and I work together to end the popularity of tuberculosis.”As a common respiratory infectious disease, lung tuberculosis, once tuberculosis is diagnosed, the medical institution that specializes in tuberculosis in the local area should receive regular anti -tuberculosis treatment.Chen Bin, director of the Tuberculosis Disease and Prevention System of the Zhejiang Provincial Disease Prevention and Control Center, reminded that the most important thing to prevent infection of tuberculosis is to adhere to exercise and reasonable nutrition, and to continuously enhance the body’s immunity.Beautiful hygiene habits.

Focus 2: The protein content of this kind of food is higher than that of eggs

According to the north -south, Chinese residents are very different in staple food intake. Northerners are addicted to noodles and southerners are addicted to rice.However, there is a common feature that the staple food is relatively single, and many people eat less grains.Here I recommend a nutritious food -quinoa.

Quinoa protein content is about 14%, which is about 2 times that of rice, which is higher than eggs. The quality of its protein is also very good.In addition, quinoa is also rich in B vitamins and various minerals such as iron, magnesium, calcium, potassium, zinc, and manganese. Its mineral content is higher than that of ordinary grains, especially iron content.E, its vitamin E content is 30 times that of rice, while vitamin E helps anti -aging.Quinoa is also suitable for patients with diabetes, and the blood sugar level changes slowly after consumed quinoa.Some studies have also confirmed that regular consumption of quinoa can help reduce the occurrence of type 2 diabetes.In addition, quinoa is rich in dietary fiber and polyunsaturated fatty acids, which helps regulate blood lipids.

Focus 3: The country has shot to teach to lose weight, eat according to the recipe

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